Product Description

Quinoa seeds are considered as Superfoods. These are gaining lot of popularly for rich protein content and balanced nutrition profile. It is a highly nutritious crop containing more protein than most other plant foods. The Swechha Premium Quinoa Seeds are light, delicious, and easy to digest. They have a delicate taste that is almost nutty. These highly nutritious seeds add flavor to any recipe. Cook them like grains for an easy, gluten-free meal. Quinoa seeds also make a filling item to have during fasts. The best part about these low in calories and high in fiber seeds is that they help you watch your weight. 

The Swechha Premium Quinoa Seeds provide: 

• Proteins: Required for Muscles 
• Iron: Required for Hemoglobin formation 
• Calcium: Required for bone formation 
• Vitamin B complex: Required for energy production 
• Magnesium: Required by the nervous system 
• Zinc: Required for Immune Function 

Features: 

• Highly nutritious seeds 
• Rich in protein and fiber 
• Gluten-free 
• Cooking is easy and similar to rice 
• Fast friendly seeds 
• All age groups can consume

How To Eat: You can prepare a variety of recipes like Pulav, Kheer, Cutlets, Dosa, Idli, Chilla, Pancakes, Khaman, Smoothie, Halwa, Khichdi, Cake, Curd Quinoa, Upma and Salad. 

Consumption: It can be consumed by all age groups and can supply them with adequate nutrients. Per meal, young healthy adults and the elderly can consume 100-170gm of cooked quinoa. Children between 5-18 years of age can consume 50-80 gms of quinoa per meal cooked.